As a dedicated psychotherapist based in Toronto, I am deeply grateful for the opportunity to support individuals through their most challenging and vulnerable moments. Equipped with extensive training in Psychodynamic, Mindfulness, EMDR, and CBT modalities, I offer support ranging from trauma and depression to anxiety, anger, and relational issues. Above all, I approach my practice with a profound sense of empathy, honesty and authenticity recognizing the significance of fostering genuine connections and cultivating a safe environment for clients. Outside of my professional life, I derive joy and balance from cherished moments with her children, exploring the world, engaging in yoga and mindfulness practices, cooking, exercising, and sharing heartfelt laughter and experiences with her loved ones.