As a licensed clinical social worker and psychotherapist, I specialize in providing therapeutic support to individuals experiencing symptoms of depression, anxiety, and interpersonal challenges. Drawing from evidence-based modalities such as Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and couples therapy, I offer tailored interventions to meet each client’s unique needs. Together, we engage in a collaborative exploration of past experiences and patterns to build adaptive coping strategies and promote emotional well-being. Grounded in a diverse array of psychological theories and clinical practices, our work is personalized to align with your specific presentation and treatment goals. Within a therapeutic alliance rooted in safety and trust, clients receive the guidance and support necessary for meaningful and lasting change.