Do you feel overwhelmed by your emotions, stuck in cycles of unhealthy behaviours, or weighed down by the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? If you're seeking clarity around these experiences, now might be the time to reach out for support. As someone who has personally experienced the weight of anxiety, overwhelm, and emotional struggle, I understand how challenging it can feel—and I’m here to help make it easier. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, and I’m currently accepting new clients for both virtual and in-person sessions.